General Mental Health Information
Ontario Mental Health Help Line
https://ontario.cmha.ca/provincial-mental-health-supports/
https://ontario.cmha.ca/provincial-mental-health-supports/
The Centre for Addiction & Mental Health- camh
http://www.camh.ca/en/health-info/mental-illness-and-addiction-index
http://www.camh.ca/en/health-info/mental-illness-and-addiction-index
National Institute of Mental Health
Anxiety
When the Body Says No -Gabor Mate
The Body Keeps Score–Bessel Vanderkolk
Scattered Minds–Gabor Mate
The UnTethered Soul-Michael A. Singer
What Happened to You: Bruce. D. Perry/Oprah Winfrey
Depression
Book:
Maybe You Should Talk to Someone – Lori Gotlieb
Mindfulness
Meditation Interventions for Rewiring the Brain–Jeff Tarrant
Wherever You Go There You Are-Jon Kabbat-Zinn
Trauma Sensitive Mindfulness: David Treleaven
Relationships
Healing the Shame that Binds You – John Bradshaw
5 Love Languages – Dr. Gary Chapman
The State of Affairs – Dr. Esther Perel
Hold Me Tight – Dr. Sue Johnson
Sexual Orientation
Central Toronto Youth Services – Home – Central Toronto Youth Services (ctys.org)
Tips for Parents of LGBT Youth–Hopkins medicine – Tips for Parents of LGBTQ Youth | Johns Hopkins Medicine
Toronto Pflag – Toronto Pflag
FORMS
